Why a Marathon Now?

I just turned 44 last month. 2 days later I found out that a Major Marathon is coming to Savannah!! I could never forgive myself if I didn't run a marathon that was in my own backyard! So I did it. I signed up. Paid the entry fee and on November 5th I will be running my first marathon at the Inaugural Rock and Roll Marathon here in Savannah, GA!!!

I have alot of fears and concerns. I'm 44. I last ran over 20 years ago and I got hit by a car which damaged my right knee. I am a Type 1, insulin dependant diabetic. So I've got alot of questions and concerns about my bodies ability to handle the stresses and endurance. I am a Vegan/Vegetarian who has been without caffeine for almost 4 years now so food is a part of my mix as well! Alot of "sports" drinks and gels have caffeine! Choices Choices Choices

I started reading every book I could get my hands on about Marathon running. I love my library. I've read almost every book on running and training that they have plus magazines like Runners World.

I've spent the last 3 weeks working out at the gym to see about keeping my knee strong. I've been doing alot of cross training with weights, circuit equipment (the inner and outer thigh master especially) to strengthen my quads and hip abductors. I also used the cycle and elliptical machines to save wear and tear on my knees.

Last Saturday I ran, for the first time on the road for 3.2 miles!! My knee feels great!! This Saturday I will be running at Lake Meyer Park with the Savannah Striders running club for the first time!! I guess there is a race this Saturday too so some of the runners will be there at 5:30am instead of the usual 6:30am time. Go figure.

If you or someone you know is coming to Savannah for the Rock and Roll Marathon let me know! I will help if I can.

Racing tip for Savannah, GA #1: Bring allergy medicine! This is the South and November is still allergy season for people like me with outdoor allergies!